1. Why do you choose to exercise?

A. It makes me feel good	B. My friends	C. It's fun
D. I have to in PE	E. I want to be fit	F. My Family
G. I know it is good for me	H. Other______________________

2. How much TV/play station do you watch/play per week?

A. More than 20 hours	B. About 15 hours	C. about 10 hours
D. about 5 hours	E. about 3 hours	F. Less than 3 hours

3. During lunch time at school at you prefer to

A. Stay indoors by yourself	B. stay indoors with your friends
C. Take part in organised sport	D. take part in some sort of physical activity
E. Sit outdoors	F. take part in some club/ group activity
G. Other________________________

4. What type of food do you choose to eat at lunchtime?
________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

5. Did you have breakfast before you came to school?
     NO             YES
What?_______________________________________________________

6. How often do you participate in some type of regular physical activity?

A. Everyday	B. 4 to 5 times a week	C. once or twice a week
D. Not very often	E. other__________________

7. Which physical activities do you participate in now? List them.
________________________________________________________________________ ________________________________________________________________________

8. How do you normally come to school?
________________________________________________________________________

9. How have you developed since leaving primary school?

A.Socially..._______________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ B.Emotionally...___________________________________________________________ ________________________________________________________________________ ________________________________________________________________________
C.Intellectually...___________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ D.Physically..._____________________________________________________________ _______________________________________________________________________

10. Given your answer to Question 9, do you think it is important to do some form of exercise? Why?
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________ ________________________________________________________________________

11. What do you want to achieve from exercising?
________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________

12. How will you achieve a balanced healthy lifestyle for your future?
_______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________ _______________________________________________________________________


Personal Profile Marking Criteria

Not Completed	Not handed in
Working below expected level	Some progress made with some questions answered
Working at expected level	All questions answered, most clearly with some good ideas
Working above expected level	All questions answered with good logical ideas, clearly expressed
Working above expected level with Excellence	All questions answered, well thought out, logically expressed with very good explanations.